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UPLIFT LITE Version – 3 Months of Personalized Training!
Get custom workouts designed for your fitness level and strength, mobility, or movement goals.
✔️ Choose your schedule: 3️⃣ or 4️⃣ workouts/week*
✔️ Home or gym friendly – switch anytime if traveling
📲 TrueCoach App access for tracking & guidance
🎥 Video form checks to train safely and effectively
📧 Email reminders to keep you accountable
💬 Direct messaging with your coach for support
📞 1-on-1 assessment call*
🔄 Continue month-to-month after 3 months for $200/month
*excludes monthly check-in session and additional movement days (available in the PRO version)
UPLIFT LITE Version – 3 Months of Personalized Training!
Get custom workouts designed for your fitness level and strength, mobility, or movement goals.
✔️ Choose your schedule: 3️⃣ or 4️⃣ workouts/week*
✔️ Home or gym friendly – switch anytime if traveling
📲 TrueCoach App access for tracking & guidance
🎥 Video form checks to train safely and effectively
📧 Email reminders to keep you accountable
💬 Direct messaging with your coach for support
📞 1-on-1 assessment call*
🔄 Continue month-to-month after 3 months for $200/month
*excludes monthly check-in session and additional movement days (available in the PRO version)